“My favorite unit in P.E. is the strength and conditioning unit. It’s my favorite unit because I think it is the most practical. Our goal for our physical education classes is not only to get students active during the school day, but also to teach them fitness skills that the students can use beyond their academic years. Out of all the units that we cover, I think the S&C unit is the one where students learn skills that they are likely to use after their academic years are over.”